Breathing is vital and essential for life as it delivers oxygen to the blood -- we don't stop breathing; even when your brain is less active while sleeping, breathing doesn't stop. It's that powerful.
Breathing exercise involves extending and controlling the normal breathing pattern to achieve steady mind, stronger will-power and endurance -- above all, it helps to relieve stress and said to have
More about → Simple breathing exercise for stronger will-power in just 10 minutes!
Breathing exercise involves extending and controlling the normal breathing pattern to achieve steady mind, stronger will-power and endurance -- above all, it helps to relieve stress and said to have
