5 Secrets to Get Slim Stomach, Try It !!

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Got a slim and flat stomach is now no longer just a beautiful dream. So, for those of you who intend to flatten the stomach, there are five things that can help. Condition, do optimally slim belly and make sure it's yours.


Choose the right foods

Choose healthy foods and rich in good fats
Eat avocados. Good fats in this fruit will help get rid of fat from your belly.


Eating chocolate.

Look for chocolate containing 70 percent cocoa for maximum results


Do not forget the almond.

In one study revealed, dieters who ate a handful of almonds every day can disappear about 18 percent belly fat.


Wear clothes that support

In order for stronger motivation, try some smaller clothes. If you wear Islamic dress, of course, like the clothes can only be worn while in the house. However, this made ​​little clothes as a strong motivation to streamline the stomach.
Alternatively, it could also wear a shirt with a vertical motif that looks can streamline body with a black stripe at the waist.


Sport

Choose movements that can streamline the stomach. For that, try to ask the experts.

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